Leek is among the foods that aid digestion with its rich fiber structure. You can find all the details about leek recipe with olive oil in our article.
Leek, which has antioxidant properties, belongs to the onion family and is a winter vegetable. With this recipe, you can prepare a nutritious main meal for your loved ones. During the preparation of leeks with olive oil, adding orange juice to the recipe helps to suppress the unique smell of leeks. One of the tricks to add flavor to leeks with olive oil is to chop small pieces of onion to the dish. You can add flavor to your tables with leek with olive oil, which is a practical and satisfying main meal.
Ingredients for Leek Recipe with Olive Oil
4-5 leeks
2 carrots
1 onion
A coffee cup of rice
1 glass of water
Juice of 1 lemon
1 glass of freshly squeezed orange juice
1 tea glass of olive oil
1 teaspoon of granulated sugar
1.5 teaspoons of salt
How to Make Leek with Olive Oil?
Remove the outer skin and root parts of the leeks and wash them in water. After washing, chop your leeks in a diagonal shape.
Cut the carrots in half lengthwise after cleaning. Cut the two cut carrots to the same size as the leeks.
In a large pot, put leeks and carrots. After you rinse the strained rice, sprinkle it into the pan. Add half of the olive oil and fry lightly over low heat.
In a glass, combine orange juice, lemon and water. Then add it over the leeks in the pot.
Add granulated sugar and salt into the pan and mix it gently.
Pour the remaining olive oil over the leek. Cook the leeks on low heat for 20-25 minutes with the lid closed.
After resting the leeks with olive oil, you can serve it warm or served cold with lemon slices.
You can make your leeks more delicious by sprinkling olive oil on your food during the service.
You can flavor the leek that you make ready to serve with powdered turmeric or spices such as new spring.
Tips for Leek with Olive Oil Recipe
While cooking leeks with olive oil, you can protect the nutritional value of the vegetables by closing a small hole under the cover with greaseproof paper.
If the lid of the pot is closed during cooking, your recipe will be more nutritious.
Before slicing the vegetables, you should wash them well. You can achieve maximum hygiene by washing the vegetables with vinegar before rinsing.
Orange juice must be freshly squeezed. Ready or kept orange juices can spoil the flavor of the recipe.
Since carrots are an easy-to-cook vegetable, they can optionally be added to the pot a few minutes after leeks.
Cooking Suggestion for Leek with Olive Oil Recipe
You can adjust the amount of salt and olive oil you will add to the recipe according to your own taste. You can add flavor to your recipe by adding small pieces of onion in the recipe.